ah...ah....ah...
woke up so early on a 'holiday' wen for trainin...
it was tough but glad tt i wen cus at least i run n jump a bit...
if nt on tue, i wil end up walkin on court, dunno how to throw n jump...
we did the run..i 4got the distance but my timin was 12.41..
could hav been betteri just let angela ran pass me at the end..
then did new drills coach came up wif WITHOUT medicine ball.tt y im so clean today..
but then, of course things wont go smoothly..some of us 4got to brin marker disc..
then they ran another 4 more rounds.run as in run nt jog...
then stil there is one more person who didn brin n didnt stand out to run.
so coach was lik askin askin askin..gg to blow up soon.
then i was so scared tt she would ask us all to run..
haha...then lindsay came out..
i tot she was gg to sacrify herself for us...
in the end, alycia was suppose to help her brin but she 4got..
so poor alycia hav to add another 4 more rounds..
wen quite smoothly afterwards oni to realise tt i was lik 2 stations behind all the others, which was damn slow.
but stil i took my time to do cus the sun was freaking hot...
did pitter patter wif diandra..
dunno y coach wan this arrangment cus both ur partners was here..
i was so slack...
cnt run(slow), cnt jump(someting wrong wif my joints) n cnt throw(hurt my wrist wen i tot i could throw the hard 1, then i threw n twisted my wrist)so clever.....
did full court...i tink i am stupid...
realy.nvr tink where is a better choice to run..
once ran in the same direction as diandra..she tot i was gg to catch, i tot she was gg to catch...then hhhuuu...the ball flew pass.
coach made diandra run until she says stop.
im really sorry diandra...
but i tink u would feel better if u run out there instead of playin on court.
cont'...